Channels
Books
Cities
Clubs
DVDs
Education
Exercises
Global
Health
Instructors
Media
Music
Organizations
Personal
Trainers
Shopping
Styles
Videos
|
AFAA Step Choreography
- Learn and practice the skills you need for your step classes with this
one-day, intensive workshop. Topics include cueing, smooth transitions,
class formatting, choreography and music use.
Aerobic Spot - Below
is a Choreography Guide, a Table of Contents of sorts, that will enable
you to easily travel to various patterns--Intermediate STEP Patterns,
Advanced STEP Patterns, Kickboxing, and HiLo.
Alexey's Stepcenter - Browse
through the biggest Step-Library on the Web. Currently 123 Steps and Variations!
Search for Steps and play them in a cool animation
Archer Fitness Step Terminology
- A great listing of step terminology.
Eiler Technical Enterprises
- Aerobics classes use a specialized set of maneuvers (or choreography),
with a specialized vocabulary. There are too many maneuvers to be easily
listed, but these are some of the most common.
Elaine's
World of Health and Fitness - I am a certified GR.A.F.T.S. Aerobic
& Fitness Instructor currently studying for the ACSM Exercise Leader Certificate.
With time, I will be inserting material regarding Mind & Body Fitness.
Choreography patterns are listed.
FitMoves
- Sometimes, all we need is a little bit of help... to get our imaginations
going. It only takes one spark to build a flame!
Fitness Factory
-Choreography videos to purchase.
Gin Miller - Choreography information
and videos.
Cheryl Greenwalt
- All combinations start with a right lead, when the combination is repeated
you will then use a left lead.
Group Fitness - Provides choreography
to active group fitness instructors. You will find the latest in choreography,
links to aerobic music companies and local fitness courses and workshops.
IFA - Step aerobics basic
patterns.
John's FitPro - My name is John and
I am an aerobics instructor. I have been teaching aerobics, step, body
building, stretch, general fitness and personal training for 16 years.
In the past, I've owned and operated a large health club in Italy, where
I developed a unique style that helps my clients get in shape, have a
good time, and feel better about themselves.
Jumpy Bumpy - Jumpybumpy currently
offers over 100 choreography videos complete with teaching progressions
from some of the world's leading instructor trainers.
Leigh Crews-Dynalife -
Try one of these combo's in your next Step class! Come back later for
more.
Linx Total Fitness
- Cutting edge aerobic and dance choreography
Martial Arts Aerobics
- Masterclass - Choreographie "Fighting Fit" , synthesis of
combat haven techniques into a complex Aerobic choreography.
Les Mills - brings you world class
group fitness: BODYPUMP, BODYATTACK, BODYBALANCE, BODYCOMBAT, BODYSTEP
and RPM. Pre-choreographed classes developed by world leaders and then
fine-tuned in real world applications.
Pino Fitness - EACH AND EVERY
MONDAY you will find in this section of the website a step choreography,
and a Hi/Lo choreography. I hope you enjoy this service, and that these
combinations will be useful for your classes.
Power Music
- Online choreography library.
Sandy's Advanced Step Choreography
- The author of this website is Sandra LaJoie-Maleson. In 1993, Sandra
became certified with AAAI/ISMA in hi/low and step aerobics. Later she
received an additional certification as a personal trainer. She has been
teaching aerobics since college.
Sara's
City Workout - SARA KOOPERMAN, JD, is the owner of Sara's City Workout,
the founder of the MANIA Fitness Instructor Training Conventions and an
AVIA athlete. Sara can be seen regularly on QVC (Cable Home-shopping)
as a featured Health and Fitness Expert. Star of eighteen best-selling
videos Sara is featured on two highly successful Muscle Mixes Signature
Music Tapes.
Jacki Sorenson - You'll find information
on this site about THE BEST and most creative aerobic programs around.
Step Aerobic
Terms and Choreography - Step choreography routines are defined.
Step Reebok - Standardized
terminology.
Turnstep - Thousands of patterns
from dozens of countries around the world. A great resource for instructors.
Vita's Vibe On Fitness - Vita's
Vibe provides a down to earth forum for fitness instructors. Receive tips
and advice from group exercise instructors. Free Choreography Newsletter
with celebrity instructors' on aerobic instruction. Choreography
posted on all types of aerobics, resistance training and more!!
|

Active
Videos

Tae-Bo
Live!
Aerobics
Instructor Manual
High
Impact Aerobics Music CD
Shape

Fitness
|