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Qigong
Documentary - Qigong is an ancient form of self-healing practiced for
centuries in China. This gentle and slow-moving exercise helps cultivate
clear and free flowing qi (chi), the body's life force, which is essential
to good health.
Qigong
for Energy - Explores the fundamentals of qigong and includes some traditional
Taoist exercises. Includes four complete workouts. With Francesco and Daily
Lee Garripoli. 40 mins.
Qigong
for Healing - This powerful workout helps heal a variety of ailments
from carpal tunnel syndrome to back problems. With Francesco and Daisy Lee
Garripoli. 60 mins.
Qigong
for Energy, Healing and Documentary 3-Pack - All three videos listed
directly above in this value pack. Makes a great gift!
Qi
Gong - Step by Step Guide to Balance - Chi Gong (Chi Kung) means literally,
"Energy Cultivation", and refers to exercises which improve health
and longevity as well as increase the sense of harmony within oneself and
in the world.
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