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BellyDance Fitness for Beginners - Fat Burning - Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. Fit and Fat Free - Finally, there's an easy to follow program to teach you how to lose weight by eating right and exercising brought to you by Denise Austin. No more yo-yo dieting, starving or skipping meals. This video includes, a 30 minute fat burning workout with toning exercises for firmer abs. Hit the Spot Gold Series - Fat Burning Blast - Denise Austin's #1 selling complete workout. This innovative program features 2 complete aerobic workouts; a 22 min. low impact routine followed by an equally long interval/circuit routine. For burning fat, toning, and sculpting, the Blaster does it all. Hit the Spot - Sizzler - This workout virtually melts away pounds and inches. Denise Austin uses interval training techniques that are so effective, everyone sees dramatic results in just 3 weeks. Sizzler is two workouts in one: A blend of fat burning aerobics and body sculpting exercises. It's never boring, and once you get going it's a lot of fun. Method: All In One Workout - A complete fat reduction workout that integrates several elements including innovative anti-gravity precision toning and firming techniques. These physical makeover techniques are regularly practiced by performing artists and are favored by classical dance teachers, fitness trainers and disciples of the techniques developed by Joseph Pilates. The Firm: Fat Blaster - Three times the fat loss of aerobics! Research shows that's what you get by combining aerobics and weight training. This program shapes your entire body with weights, while its high-intensity cardio phase (28-minutes) delivers maximum calorie burn. The Firm: Tough Tape - This program creates a strong, shapely upper and lower body. For extra fat loss and a strong heart, it includes a 26-minute high intensity sequence. 30 Minute Fat Burning Workout with Denise Austin - This highly motivating workout combines safe, easy to follow, low-impact aerobic moves that will keep your body burning fat. |
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