|
|
|
|
||||||||||||||
|
Channels |
Aerobox - Kathy Smith has teamed up with Michael Olajide, Jr., a 12-year boxing veteran and former World Middleweight contender, to create an exciting and fun way to work out. Anti-Aging Cardio Dance Workout - As we get older, gravity becomes our worst enemy, while exercise becomes our best friend! The age- defying exercises Denise Austin has designed for this video will help you: Firm up sagging arms and thighs; shrink middle age spread; lift and tone chest and buns; boost fat burning metabolism; look and feel your best. Cardio Karate - Learn how to get to your ideal weight without putting a strain on your joints and back. Cardio Karaticise is the first of the soft style kung fu based workout routines Cardio Kung Fu 3-Pack Video Series - Cardio Kung Fu is a three video extravaganza designed from ancient fighting techniques learned and mastered from the Shaolin Temple in Henan China, acknowledged as one of the earliest martial arts dating back more than two millenia. The Firm: Cardio Burn - For Intermediate and Advanced. This is a calorie burning aerobic workout that firms and tones the entire body. The Firm: Cardio (Cross Trainers) - The Firm Cross Trainers series offers workouts in pairs that cross train with one another - a proven technique for boosting results and breaking through a training plateau. The Firm: Strength (Cross Trainers) - The Firm Cross Trainers series offers workouts in pairs that cross train with one another - a proven technique for boosting results and breaking through a training plateau. Designed as a pair, Firm Cardio (see above) and Firm Strength cross train by varying the sequencing of exercises: Firm Strength shapes muscles by first working the upper body, then the entire lower body, and Firm Cardio (see above) burns fat using interval training to work the upper and lower body alternately. The Method: Jab, Kick & Burn - By combining real Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves, Jab, Kick & Burn delivers a more exciting workout than just kicking at an invisible object. Nitro Kick - Nitro kick® the powerful Cutting Edge workout is the result of 29-year Kung Fu veteran Don Niam’s mastery of the Martial Arts, experience as an athlete, and dedication to achieving results. Power Kickboxing by Denise Austin - One of the hottest-selling fitness workouts in America, this video makes it easy for you to learn and master combinations of moves and techniques from Martial Arts and Boxing. Shaolin Cardio Kickbox - The monks of the Shaolin temple in Northern China were legendary for their great boxing ability and physical prowess. Tai Fit 2 Pack - Three great programs on two videos. From coast-to-coast, everyone describes Tai-Fit as the most empowering and invigorating workout of its kind. |
 Active Videos  Tae-Bo Live! 
Aerobics
Instructor Manual
High
Impact Aerobics Music CD
Yoga Essentials Kit 
Amazon.com 100 Hot Books  Firefighter's Workout 
Shape  Fitness |
| Resources Associations Certification Certification Books Chat Choreography Classes Forums Job Listings On-Line Sites Software Television Tools Trades |
||
| News Aerobic News Fitness Headlines Latest DVDs Latest Music Latest Trends Video Reviews |
||
|
About Us | Add Url | Advertising Opportunities | Contact Us | Feedback Mailing List | Privacy Policy | Site Map | Terms Of Use Copyright ©1998 2002 WebAerobics, Inc. All Rights Reserved. |
||
