|
||||||||||||||
| Channels Books Cities Clubs DVDs Education Exercises Global Health Instructors Media Music Organizations Personal Trainers Shopping Styles Abs Alexander Technique Aqua Belly Dancing CardioKickboxing/TaeBo Dance Fitness Flexibility Hi/Low Jazzercise Jump Rope Karate Martial Arts On-Line Pilates Postnatal Prenatal Qigong Sculpting Self Defense Training Seniors Slide Spinning/Cycling Step Tae Kwon Do Tai Chi Walking Weights Yoga Videos |
Georgia Southern University - Beginning Step N' Slide: Learn the basics of step and slide aerobics while getting an energizing workout Gold's Gym of Amarillo, Texas - 2450 square foot aerobics studio, special flooring, controlled temperature and new sound system 40 co-ed classes weekly, the most in Amarillo University of Oregon - Slide Aerobics This workout is appropriate for participants of all fitness levels. Participants wear booties over their shoes while performing lateral movements on special training slides. Slide Aerobics Safety - It is important to teach your slide class safely (as with any other class). Injury seems to be the most prevalent reason that slide popularity has dropped. YMCA of Greater Winston-Salem - The newest element in the total conditioning workout plan is the Slide. Slide is a non-impact exercise designed to provide an excellent cardiovascular workout without the jarring and bouncing of most other forms of exercise. |
![]() Active Videos
Living Yoga: A.M./P.M. Yoga for Beginners
Yoga Essentials Kit
Aerobics
Instructor Manual
High
Impact Aerobics Music CD
![]() Shape Fitness Music: Cardio, Vol.3
Shape ![]() Fitness |
| Resources Associations Certification Certification Books Chat Choreography Classes Forums Job Listings On-Line Sites Software Television Tools Trades |
||
| News Aerobic News Fitness Headlines Latest DVDs Latest Music Latest Trends Video Reviews |
||
|
Add Url | Advertising Opportunities | Contact Us | Feedback Mailing List | Privacy Policy | Site Map | Terms Of Use Copyright ©1998 2001 WebAerobics, Inc. All Rights Reserved. |
||