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Aerobics Oz Style - Aerobics Oz Style gets Australia and the world, moving each morning. This innovative 30 minute keep fit program was the first of its type and can be seen regularly each Monday to Friday on the Ten Network in Australia.

Australia Health - Australiahealth.com is designed to provide links to Australian health websites.

Co-op Bookstore - The Co-op Bookshop is the largest academic book retailer in Australia. Opening our doors at Sydney University in 1958, we how have more than forty-five branches on and off campus nationally and can provide a comprehensive range of general and specialist titles.

Fit Link - Through our website we hope to provide a means to serve our customers better 24 hours per day from anywhere in the world.

Fitness Technology - Fitness Technology is an Australian company dedicated to the design, construction and manufacture of state-of-the-art hardware and software for athletic training, rehabilitation and fitness.

Just Workout - At JustWorkout we provide highly functional, premium equipment, a clean and motivating environment, and good quality training via professional personal trainers.

Leeon and Shaw - Discover Pilates - The Complete Body Workout.

Lorna Jane - The wait is over! Come in and enjoy the Lorna Jane experience.

Medical Journal of Australia - This is the electronic version of the magazine.

Nutrition Australia - Nutrition Australia is a non-government, non-profit, community based-organisation with offices in all states and territories. Nutrition Australia is an independent body that aims to promote the health and well-being of all Australians. 

Personal Training - The ultimate resource for personal trainers.

Pilates Institute - Pilates is a method which aims to create a balance in the body. It is designed to cater for the needs of the individual. Many forms of exercise create tightening of certain muscles while overstretching others. Body Control Pilates works to correct this imbalance.

Clare Reilly's Food for Sport- Hi, my name is Clare Reilly and I am a qualified Sports Dietitian. Welcome to my world of sporting diets. You will find here many food facts which I discuss to help you gain a better understanding of the best diet to maximise your sports performance.

Rhythm Express - Have you heard a song lately that you think would go off in your classes? Never before have Fitness Instructors been able to have direct input into the selection of music that is included on their Cassettes and CD's.

Vital Fit - Justin Cantelo, owner of Vital Fit has been developing over the last 7 years a system especially designed for those people who find it difficult to balance health & fitness into their busy, sometimes hectic lives.



Active Videos - Click here for great aerobics videos!
Active Videos


Yoga AM/PM For Beginners
Living Yoga: A.M./P.M. Yoga for Beginners

Aerobics Instructors Manual Aerobics Instructor Manual

HIgh Impact Aerobics Music High Impact Aerobics Music CD

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