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Anthology of T'ai Chi & Qigong: The Prescription for the Future - Bill
Douglas' teaching approach makes learning and appreciating this wonderful
internal martial art fun.
Scott Cole's Discover Tai Chi
Weight Loss - Nature is all about balance and the human body is no exception.
A body that is out of balance is a body that is not functioning efficiently.
Tai Chi (Volume 1) - Try this top selling DVD.
Tai Chi (Volume 2) - The second set from this top selling series.
Tai Chi For Beginners - With Paul Lam.
Tai Chi - 6 Forms, 6 Easy Lessons - Tai Chi: 6 Forms, 6 Easy Lessons
moves at a steady and fluid pace that is accessible to all levels of fitness.
The instructor, Dr. Paul Lam, condenses this practice into six lessons,
taught with meticulous explanation and repetition.
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