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All American Fitness - All American Fitness is committed to bringing the highest quality products to the consumer at a fair price. Avanti Health and Fitness - AVANTI Personal Training offers a team of personal fitness trainers with backgrounds ranging from health professionals to Olympic athletes. We offer tailor-made training regimens that best service our clients fitness needs. Axis Personal Trainers - Today we are pushing the limits of the human ability. We desire to live longer, healthier lives, yet we place greater demands on ourselves than ever before. As we enter the 21st century, new ways of training are required to achieve maximum health and wellness. Center of Balance - Founded by health and fitness specialist Thomas McCook, Center of Balance specializes in Pilates, Yoga, Meridian/Resistance Stretching and Therapeutic Massage . Designer Fitness - We are a group of certified and/or degreed trainers who specialize in working with people who don't have time for traditional gym exercise programs. We teach our clients how to exercise "smarter" not "longer". Ellie Herman Studios - Ellie Herman has further developed the system reflecting her eclectic background in yoga, gymnastics, dance and Chinese medicine. Pilates develops a strong center which helps alleviate back pain, prevents injury, & improves performance in all aspects of life. Exercise Express - We are a mobile service that brings a Certified personal trainer and mobile gym to you. Getting to the gym and staying motivated to exercise is hard enough not to mention driving to the gym after a day of hard work. Fitnuff - The number of exercise sessions that are done per week is called the frequency. The Surgeon General recommends that we exercise "30 minutes or more of moderate-intensity physical activity on all, or most, days of the week." This is best accomplished by aerobic exercise. Aerobic exercise is an activity that is continuous, raises your heart rate above normal, and uses the large muscle groups of the body. Healthfit - HealthFIT™ promotes the benefits of living a healthy lifestyle; educates through the use of strength training, cardiovascular fitness, proper nutrition, and stress reduction; and provides motivation, encouragement, and support for practices that enhance quality of life. Jazzercise San Jose - Jazzercise is a total body conditioning program which combines dance technique with exercise physiology to create a simple but effective workout. Powerbodies - Whether you are a professional athlete or a weekend warrior, student or senior citizen, out of shape or trying to maintain your physique, Power Bodies can help you reach your fitness goals. Quad Squad - Total body fitness training. Located in San Francisco, California. Sanchez St. Studios - Carol LeMaitre’s Sanchez Street Studios is a light-filled storefront in Noe Valley that offers Pilates and Yoga classes as well as private sessions on the Pilates Machines. Pilates is now becoming wildly popular for its ability to lengthen and strengthen the body and focus the mind in a mere hour long session. Spring Training - At Spring Training®, all of our trainers have been Certified in Pilates based conditioning and most are Gyrotonic® Expansion System Instructors or are currently pursuing their Instructor Certification. Below is a list of our Trainers, including biographies on each, and their areas of expertise. Jeff Stallings - Jeff Stallings is a professional Certified Personal Fitness Trainer located in San Francisco. |
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